Roasted Brussels Sprouts with Pine Nuts and Dried Cherries

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Prep Time
15 mins

Cooking Time
30 minutes

Yields
2 servings

Ingredients

  • 2 cups Brussels sprouts

  • ¼ cup dried cherries

  • ¼ cup pine nuts

  • 2 tbsps olive oil

  • Sea salt, to taste

  • ¼ cup grated Parmesan cheese (optional)

Directions

  • Preheat oven to 350°F.

  • Bring 3 cups water to a boil.

  • Trim ends and wash Brussels sprouts well.

  • Parboil for 7–9 minutes or until fork-tender.

  • Transfer to large mixing bowl.

  • Chop dried cherries into small pieces.

  • Toss Brussels sprouts with olive oil, dried cherries, pine nuts, and salt.

  • Transfer to baking sheet, ensuring the Brussels sprouts are in one layer, and roast for 15 minutes, or until golden-brown.

  • Sprinkle with Parmesan if desired and serve.

Credit

Used with permission from The Integrative Nutrition Cookbook, 2016

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