Chicken and Caramelized Onion Pizza

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Prep Time
10 mins

Cooking Time
40 minutes

Yields
1 pizza

Ingredients

  • Olive Oil - 1 Tbsp

  • 3 large onions - thinly sliced

  • 3 medium cloves garlic - minced

  • 1 tsp fresh Rosemary - minced

  • 1½ Tbsp Balsamic Vinegar

  • 2 cups cooked skinless, boneless, chicken breasts

  • ½ cup chopped Sun dried tomatoes

  • ¾ cup diced artichoke hearts

  • Thin 12" ready-to-bake pizza crust **

  • Reduced- fat goat cheese 2⅔ oz, crumbled (2/3 cup)

  • Fresh parsley 2 Tbsp, chopped fresh flat-leaf

    ** You can also make my homemade whole wheat pizza dough– super simple and tastes much better!


Directions

  • Heat oil in large skillet over medium-high heat. Add onions; cook,covered, stirring occasionally, until onions are deep golden, about 30 minutes. Stir in garlic and rosemary; cook, stirring frequently, until fragrant, about 30 seconds. Stir in vinegar. Remove pan from heat.

  • Preheat oven to 450 degrees F

  • Top crust evenly with onion mixture, spread chicken and tomatoes/artichokes on top and sprinkle evenly with goat cheese. Bake until cheese softens and crust is crisp, 8–10 minutes. 

  • Sprinkle with parsley and cut into 6 wedges.


Notes

Serving: 1 slice

Serves: 6

WW points: 6


Credit

Joy Food Sunshine

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Whole Wheat Pizza Dough

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Buttermilk Herb Dip