Buttermilk Herb Dip

Prep Notes
This creamy, tangy dip is great with fresh vegetables but also fabulous as a dipping sauce for baked chicken tenders and baked chicken wings. Make sure you use Greek yogurt, not regular, so your dip isn't watery, and be sure to let it chill for at least an hour for the best flavor and consistency. Spoon extra dip over grain bowls or your favorite Tex-Mex salad combos!

Ingredients

• 1 cup Plain fat free Greek yogurt

• ¼ cup Low-fat buttermilk

• ¼ cup Cucumber -peeled, seeded, chopped

• ¼ cup finely chopped scallion(s)

• 2 T minced fresh Basil

• 2T minced Fresh parsley

• 1t Kosher salt

• ¼ Black pepper

• 1 pinch Cayenne pepper

• 1T Mayo

• 1 heaping teaspoon Grey Poupon

• 1-2 teaspoons Garlic & herb seasoning

Directions

• Combine yogurt, buttermilk, cucumber, scallion, basil, parsley, salt, black pepper, and cayenne in a mixing bowl; chill well. Serve garnished with scallions.

Notes

1 WW Smart Points per serving